Well, folks, I'm always giving advice; but, it never dawned on me to ask for advice/help with my problem until today.
I have a number of dietary intolerances and the list just grew some more, with the additional no-no of dairy.
This one is making me pout because I'm missing some of my most favorite foods and recipes...no more mac & cheese, etc.
Presently, I seem to still be able to use rice/rice milk products and soy/soy milk products (except soy cheese...that one makes me sick).
The hardest, for me, seems to be coming up with camping recipes with things that don't need refrigeration.
Below is a list of things that the recipes can not include.
![Crying :cry:](./images/smilies/econ_crying.gif)
Gluten (anything with wheat, rye, barley,spelt, tritcale, kamut, some oats, or derivatives of these)
Grain based alcohols that have not been distilled
Beers and Ales containing wheat or barley
Cloves, oils, and related extracts
Grape seeds, oils, and related extracts
Walnuts & Almonds
Dairy & both lactose & casein containing foods
(I hope to use this thread to list recipes, mine and those you give me, especially camping/pantry recipes.)
Does anyone out there on the forum share my dismay and have some recipes that you have made, fitting the bill?
Do you have any ideas or recipes that will get me off my pouting gig and back into the galley, cooking?
![Worship :worship:](./images/smilies/econ_worship.gif)