
swissarmygirl wrote:Scott dropped in for a quicky last night and it looks like he stayed for breakfast.
Well, where's the bacon?
swissarmygirl wrote:Mike....I think you're a little late on the test post.....looks like a couple of the guys beat you here.
swissarmygirl wrote:Lisa's ok. Lisa feels good after this morning's intense tabata workout.
Fenlason wrote:swissarmygirl wrote:Lisa's ok. Lisa feels good after this morning's intense tabata workout.
great...![]()
Fenlason wrote:swissarmygirl wrote:Lisa's ok. Lisa feels good after this morning's intense tabata workout.
great...![]()
Fenlason wrote:Fenlason wrote:swissarmygirl wrote:Lisa's ok. Lisa feels good after this morning's intense tabata workout.
great...![]()
what are you getting your pulse to?
swissarmygirl wrote:Fenlason wrote:swissarmygirl wrote:Lisa's ok. Lisa feels good after this morning's intense tabata workout.
great...![]()
Yeah, I pushed myself with the weight on some of the exercises. During the "cool down" I kinda got this weird rush that almost felt like I was gonna pass out, but not quite to where it gets bad like I was actually going to.
swissarmygirl wrote:Fenlason wrote:Fenlason wrote:swissarmygirl wrote:Lisa's ok. Lisa feels good after this morning's intense tabata workout.
great...![]()
what are you getting your pulse to?
I don't know.....I don't have one of those doohickys.
swissarmygirl wrote:Mike....I think you're a little late on the test post.....looks like a couple of the guys beat you here.
mikeschn wrote:swissarmygirl wrote:Mike....I think you're a little late on the test post.....looks like a couple of the guys beat you here.
What can I say, it's been a long hard day!!!
Mike...
Fenlason wrote:swissarmygirl wrote:Fenlason wrote:Fenlason wrote:swissarmygirl wrote:Lisa's ok. Lisa feels good after this morning's intense tabata workout.
great...![]()
what are you getting your pulse to?
I don't know.....I don't have one of those doohickys.
![]()
No..![]()
How do you know if you are working hard enough...
mikeschn wrote:swissarmygirl wrote:Mike....I think you're a little late on the test post.....looks like a couple of the guys beat you here.
What can I say, it's been a long hard day!!!
Mike...
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