How to season cast iron (?)

All I want is a non-stick cast iron skillet, so I can cook some scrambled eggs without them sticking.
Seasoning CI is probably common knowledge for most of you, but there are a lot of us who don't know how to do it, and I'm one.
I was certain that you all had already posted this method and was a little surprised that I didn't find a sticky here. (I also searched for 'season cast iron'.)
Searching, I found this over at the Camp-Cook website:
Seasoning your cast iron...Florida Style.
http://camp-cook.com/forum/viewtopic.php?t=1497
I tried it. I did it inside, over a hot electric stove top, vent fan on high. About 10 layers of olive oil.
It seemed to work okay. But the coating didn't last more than a couple of meals and then it was back to sticking.
It was probably "operator error" on my part. But I thought I followed the instructions closely.
I'm not really looking forward to spending the better part of another hour standing over smoking oil to try this method again.
So, still searching, I've now found these related links from the same author and plan to try them next. Author claims there is science behind her method.
Perfect Popovers (& How to Clean & Reseason Cast Iron)
http://sherylcanter.com/wordpress/2010/ ... cast-iron/
Above method cleans CI down to bare metal in preparation for the seasoning process. (Says for strongest non-stick coating, seasoning must adhere to base metal.)
"Black Rust" and Cast Iron Seasoning
http://sherylcanter.com/wordpress/2010/ ... seasoning/
Above method creates a stronger "black rust" base coat to which the final seasoning can adhere. (Says it's kinda like bluing gun metal, but food safe.)
Chemistry of Cast Iron Seasoning: A Science-Based How-To
http://sherylcanter.com/wordpress/2010/ ... cast-iron/
This seasoning process (6 layers) is performed in an oven. Set timer, walk away and forget it until each layer is done.
Sound like this method is right up my alley.
Have any of you tried Sheryl's method? Were you pleased with the results?
Does anyone have a simpler method for seasoning CI to produce a long-lasting, non-stick surface? Links please.
Would it be possible to create a sticky of the best method (or recommended methods) to use to season CI? It would save others the time required to reinvent this common-knowledge wheel.
/TIA
Seasoning CI is probably common knowledge for most of you, but there are a lot of us who don't know how to do it, and I'm one.
I was certain that you all had already posted this method and was a little surprised that I didn't find a sticky here. (I also searched for 'season cast iron'.)
Searching, I found this over at the Camp-Cook website:
Seasoning your cast iron...Florida Style.
http://camp-cook.com/forum/viewtopic.php?t=1497
I tried it. I did it inside, over a hot electric stove top, vent fan on high. About 10 layers of olive oil.
It seemed to work okay. But the coating didn't last more than a couple of meals and then it was back to sticking.
It was probably "operator error" on my part. But I thought I followed the instructions closely.
I'm not really looking forward to spending the better part of another hour standing over smoking oil to try this method again.
So, still searching, I've now found these related links from the same author and plan to try them next. Author claims there is science behind her method.
Perfect Popovers (& How to Clean & Reseason Cast Iron)
http://sherylcanter.com/wordpress/2010/ ... cast-iron/
Above method cleans CI down to bare metal in preparation for the seasoning process. (Says for strongest non-stick coating, seasoning must adhere to base metal.)
"Black Rust" and Cast Iron Seasoning
http://sherylcanter.com/wordpress/2010/ ... seasoning/
Above method creates a stronger "black rust" base coat to which the final seasoning can adhere. (Says it's kinda like bluing gun metal, but food safe.)
Chemistry of Cast Iron Seasoning: A Science-Based How-To
http://sherylcanter.com/wordpress/2010/ ... cast-iron/
This seasoning process (6 layers) is performed in an oven. Set timer, walk away and forget it until each layer is done.
Sound like this method is right up my alley.
Have any of you tried Sheryl's method? Were you pleased with the results?
Does anyone have a simpler method for seasoning CI to produce a long-lasting, non-stick surface? Links please.
Would it be possible to create a sticky of the best method (or recommended methods) to use to season CI? It would save others the time required to reinvent this common-knowledge wheel.
/TIA