but I did have a friend I used to bike with. He was smoking and out of shape.. he started biking with us.. he was able to buy a nice bike with what he saved by not buying cigs...
In trying to keep up with us. he was motivated to stay off them.. he also could tell a bike difference in his health ... and he lost weight in the process vs gaining any.
Just keep thinking about that peg leg in any way you need to think about it

glenn
