"It is estimated that by increasing the sandwich thickness by two, the panel will become 12 times as stiff and six times as strong. The advantage of a sandwich is that little weight is added when increasing the thickness." http://www.sandwichpanels.org/articles/article_sandwichoanelcores.html
"Based on my spreadsheet, a 4’x8’ panel comprised of a ½” BC plywood (5-ply) top and bottom lid and a 2” extruded polystyrene core (i.e., pink or blue rigid foam insulation board) can carry a load of 41 pounds per square foot,"
http://theatreface.ning.com/profiles/blog/show?id=2529492%3ABlogPost%3A147917&commentId=2529492%3AComment%3A148435&xg_source=activity