iplay10us2 wrote:I have the Garmin Forerunner 301 that I use to track my mileage, etc. I just love it and also use it to track how far I kayak.
I didn't get much exercise in today because I drove up to my cabin to clean out the fridge and freezer since the ice storm knocked power out for 10 days. I did walk the dogs for about 2 miles (no Garmin with me) while I was checking out the trout action on the river. Dixie got to do her usual "roll in river mud" adventure, and Abbie was just happy to be running off leash.
It is nice, and sunny up here in North Central Arkansas, but chilly.
swissarmygirl wrote:I almost forgot....I walked about 3 miles yesterday.
Fenlason wrote:swissarmygirl wrote:I almost forgot....I walked about 3 miles yesterday.
It's to late to post for yesterday..
swissarmygirl wrote:Fenlason wrote:swissarmygirl wrote:I almost forgot....I walked about 3 miles yesterday.
It's to late to post for yesterday..
I laid around all day today....I walked to the mailbox....that must count for something.
Miriam C. wrote:swissarmygirl wrote:Fenlason wrote:swissarmygirl wrote:I almost forgot....I walked about 3 miles yesterday.
It's to late to post for yesterday..
I laid around all day today....I walked to the mailbox....that must count for something.
+1 Hikes were a bit ambitious yesterday and my legs are sure someone hit them. No more up hills for a few weeks.
Fenlason wrote:Miriam C. wrote:swissarmygirl wrote:Fenlason wrote:swissarmygirl wrote:I almost forgot....I walked about 3 miles yesterday.
It's to late to post for yesterday..
I laid around all day today....I walked to the mailbox....that must count for something.
+1 Hikes were a bit ambitious yesterday and my legs are sure someone hit them. No more up hills for a few weeks.
get a foam roller...
they help you recover faster..
Miriam C. wrote:Fenlason wrote:Miriam C. wrote:swissarmygirl wrote:Fenlason wrote:swissarmygirl wrote:I almost forgot....I walked about 3 miles yesterday.
It's to late to post for yesterday..
I laid around all day today....I walked to the mailbox....that must count for something.
+1 Hikes were a bit ambitious yesterday and my legs are sure someone hit them. No more up hills for a few weeks.
get a foam roller...
they help you recover faster..
Huh! What am I gonna do with a foam roller?
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