I'm using stranded THHN. The particular wire I'm working with right now is a 14AWG that will see 3.4amps maximum. This is a 12v only system. I'd be doing a 1/8"W x 1/8"D routed straight path that the wire lays in. It will then be sandwiched with 1/8" ply.
Edit: here's a picture showing what I'm doing.

Thanks for any info/experience,
Clint