by caseydog » Wed Jul 07, 2010 11:34 am
Looks like you guys are getting our weather. I was born up there, and know what it's like to live in an area where you are more prepared for snow and freezing weather than for 100-plus degrees.
Down here, it's just the opposite. Everything is geared towards summer heat, and we struggle with freezing temps.
Here are some tips...
1. Most important! Check on elderly neighbors, friends and relatives regularly. Make sure they have a cool place to stay, and drink enough water. These temps are VERY hard on the elderly, and they may not want to complain, so check on them.
Also: Don't leave your pets outside when it is this hot. Let the outdoor dogs inside till the weather cools down.
2. 100-plus temps can dehydrate you faster than you think, and you won't necessarily feel it happening until you are dehydrated. Drink lots of water, and if you feel weak, down some Gatoraid.
3. Use fans to augment your air conditioning. Down here, my little 1,600 square foot house has two complete AC systems to keep up with the heat. Chances are, your AC may struggle to keep up with 100-plus temps.
I have ceiling fans in every room, and a couple of table fans, too, just to keep air moving. I'm comfortable with the thermostat set on 78 as long as the air is moving.
4. Get used to doing outside chores at dawn and dusk. No matter how hot it gets down here, I still have yard work to do. I've gotten good at doing it as the sun disappears for the day. Mowing the lawn in 100-plus heat is just asking for trouble -- especially is your body is not used to it.
If you must work or play outside in these temperatures, make sure you drink water by the gallon -- even if you don't feel thirsty. Drink now, or IV later. Your choice.
CD
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HERE