I just installed a plastic sheathing type insulation in the plastic removable ring on the ceiling fan and boy what a difference it made. I am going to get the ceiling insulation next week so my furnace won't run as much as well. I finally cleaned the windows for the guy who said he would make my counter top in return for the counter top but need to get the sink and clean out the front for the counter top to get attached to. At the same time it would expose the front wall for insulation to get put in.
Will provide photos of the ceiling fan insulation later as I have to get ready for work.
Been gone for a while but back as winter is returning and work slowing down.
Russ /southpennrailroad.com