When I was a kid, sodas and milkshakes were occasional treats, and now we drink them daily. I just read a very enlightening article on the beverages we drink, and was amazed at just how unhealthy they are.
Here is a link to a slide show of the worst of the worst. I really like how they illustrate how bad they are by showing the equivalent foods to those beverages. Seeing a Green Tea beverage next to it's equivalent, half of a cherry pie, is quite an eye-opener.
http://eatthis.womenshealthmag.com/slid ... _Beverages
CD