Relaxing Around the T&TT Family Campfire (Part Deux)

Things that don't fit anywhere else...
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Postby swissarmygirl » Tue Mar 29, 2011 8:17 am

Fenlason wrote:speaking of hurling... yech.. I am not feeling so good all of a sudden... :(

yeah it is frustrating.. when you find something you like.. and then it is no longer available.. :(


I do want to try green tea.. perhaps there will be something I like... :thinking:


Wow....maybe even talking about green tea does it to you. :o :(
"Sometimes I wonder whether the world is being run by smart people who are putting us on or by imbeciles who really mean it." - Mark Twain
"The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift." - Albert Einstein

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Postby Fenlason » Tue Mar 29, 2011 8:28 am

swissarmygirl wrote:
Fenlason wrote:speaking of hurling... yech.. I am not feeling so good all of a sudden... :(

yeah it is frustrating.. when you find something you like.. and then it is no longer available.. :(


I do want to try green tea.. perhaps there will be something I like... :thinking:


Wow....maybe even talking about green tea does it to you. :o :(


talking about "stuff" can make me worse.. but this is something else... :thinking: :(
glenn

Forget not that the earth delights to feel your bare feet and the winds long to play with your hair.
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We don't stop playing because we grow old. We grow old because we stop playing.
George Bernard Shaw
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Postby Fenlason » Tue Mar 29, 2011 8:51 am

sort of working...

I had to cut off the "bolts" to the front 2 sink clamps.. I routed to the top back of my front cabinet board.. I have to chisel a couple of groove at the top.

but still feeling quite yucky...
glenn

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Postby jan4peace » Tue Mar 29, 2011 10:33 am

Hi!

I saw where Glenn said that I must have left. A nurse came over and I had to have my 5th and final IV drip and then I had to make a bunch of phone calls about my medical stuff. Not helping with my negative emotions :x I'm sorry that I had to step away.


Now, I have to leave for work.

Glenn, I am sorry that you feel ill. Maybe you should just avoid green tea altogether :thinking: But you are in tune with yourself and I bet you will figure out what to do.

Lisa--You amaze me....from forza to p90x....way to go! :thumbsup:
You are very inspirational.

Y'all take care today and I am heading off to retail land. :) Just glad to have some work to do....it keeps the mind working ;)

Love y'all!
Jan

"The sun looked out of the sky, clean, fresh, and golden, spreading light and warmth everywhere." Mirra Ginsburg
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Postby swissarmygirl » Tue Mar 29, 2011 10:41 am

Aww, Jan, thanks for your kind words. It's not anything that anyone else couldn't do. You just have to make up your mind to do it.

;)
"Sometimes I wonder whether the world is being run by smart people who are putting us on or by imbeciles who really mean it." - Mark Twain
"The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift." - Albert Einstein

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Postby Fenlason » Tue Mar 29, 2011 11:44 am

happy_teardrops wrote:Hi!

I saw where Glenn said that I must have left. A nurse came over and I had to have my 5th and final IV drip and then I had to make a bunch of phone calls about my medical stuff. Not helping with my negative emotions :x I'm sorry that I had to step away.


Now, I have to leave for work.

Glenn, I am sorry that you feel ill. Maybe you should just avoid green tea altogether :thinking: But you are in tune with yourself and I bet you will figure out what to do.

Lisa--You amaze me....from forza to p90x....way to go! :thumbsup:
You are very inspirational.

Y'all take care today and I am heading off to retail land. :) Just glad to have some work to do....it keeps the mind working ;)

Love y'all!


I am not ill because I had green tea.. I have not had it in a while..

have fun at work... :D
glenn

Forget not that the earth delights to feel your bare feet and the winds long to play with your hair.
Kahlil Gibran

We don't stop playing because we grow old. We grow old because we stop playing.
George Bernard Shaw
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Postby Fenlason » Tue Mar 29, 2011 11:52 am

Lisa you say you like programs... does it have to be something you watch and follow along? Or will just a written program work?

The book Hyperfitness.. by Sean Burch is a great program.

It is 12 weeks long which does seem to be about 90 days. It has 3 levels. If you are fit to start with.. you might start at a higher level....

but if you start at the easier level.. that would be 3 levels of 12 weeks each.

As a reference I started at the easiest level.
glenn

Forget not that the earth delights to feel your bare feet and the winds long to play with your hair.
Kahlil Gibran

We don't stop playing because we grow old. We grow old because we stop playing.
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Postby Fenlason » Tue Mar 29, 2011 11:56 am

Comrade Pavel has another.. very simple...brutal.. effective.. you alternate Kettle bell swings one day.. and kettle bell turkish get up the next. and repeat. :D
glenn

Forget not that the earth delights to feel your bare feet and the winds long to play with your hair.
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Postby Fenlason » Tue Mar 29, 2011 11:58 am

hmm still feelin yucky..

had lunch.. have been doing a little work.. shurggy..
glenn

Forget not that the earth delights to feel your bare feet and the winds long to play with your hair.
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We don't stop playing because we grow old. We grow old because we stop playing.
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Postby swissarmygirl » Tue Mar 29, 2011 12:00 pm

Fenlason wrote:Lisa you say you like programs... does it have to be something you watch and follow along? Or will just a written program work?

The book Hyperfitness.. by Sean Burch is a great program.

It is 12 weeks long which does seem to be about 90 days. It has 3 levels. If you are fit to start with.. you might start at a higher level....

but if you start at the easier level.. that would be 3 levels of 12 weeks each.

As a reference I started at the easiest level.


I have done books, but I do like videos/DVD's better. I will look that one up. :thumbsup:
"Sometimes I wonder whether the world is being run by smart people who are putting us on or by imbeciles who really mean it." - Mark Twain
"The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift." - Albert Einstein

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Postby swissarmygirl » Tue Mar 29, 2011 12:02 pm

Fenlason wrote:Comrade Pavel has another.. very simple...brutal.. effective.. you alternate Kettle bell swings one day.. and kettle bell turkish get up the next. and repeat. :D


That does sound simply brutal. :lol:
"Sometimes I wonder whether the world is being run by smart people who are putting us on or by imbeciles who really mean it." - Mark Twain
"The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift." - Albert Einstein

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Postby Fenlason » Tue Mar 29, 2011 12:41 pm

well since the saying is.. if you don't post a photo.. it does not exist....and after all that work.. I would be pissed if it did not exist.. so here it is [for now]

Image

It is hard to get back far enough to take a photo... :thinking:

Most of the stuff on the shelf right now... is from the work. I do have doors to make for the cabinet yet.
glenn

Forget not that the earth delights to feel your bare feet and the winds long to play with your hair.
Kahlil Gibran

We don't stop playing because we grow old. We grow old because we stop playing.
George Bernard Shaw
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Postby Fenlason » Tue Mar 29, 2011 12:44 pm

swissarmygirl wrote:
Fenlason wrote:Comrade Pavel has another.. very simple...brutal.. effective.. you alternate Kettle bell swings one day.. and kettle bell turkish get up the next. and repeat. :D


That does sound simply brutal. :lol:


It really does a lot also.. those two exercises hit pretty much the whole body... while the turkish get up can be quite aerobic... the swings will put you right over the top... breathing and pulse wise. :o
glenn

Forget not that the earth delights to feel your bare feet and the winds long to play with your hair.
Kahlil Gibran

We don't stop playing because we grow old. We grow old because we stop playing.
George Bernard Shaw
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Postby mandy » Tue Mar 29, 2011 1:26 pm

Hello hello :)
The greatest wealth is to live content with little.
~Plato~
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Postby Fenlason » Tue Mar 29, 2011 1:29 pm

mandy wrote:Hello hello :)


Allo Allo 8)
glenn

Forget not that the earth delights to feel your bare feet and the winds long to play with your hair.
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