We're not as good at stepping down, but we're trying. We started at 18mg and about 4-months later, stepped down to 11mg. That's as far as it's gone, so far. I think when we hit 8-months, it will be time to go down to 7.
Have you thought about the 0mg? (Not OMG...zero mg).
I wonder if I'll be able to quit using the eCigs, even after I'm off nicotine. I do know that they make juice with no nicotine. So, I was wondering if I'll be using these things forever, even when I'm not using nicotine.
Even if I quit, completely... I'll keep it around, forever. I know too many people who quit smoking and a couple years later, something happens and they go buy a pack of cigarettes, then, they're smoking again. I will keep my eCigs so if that happens, I'll have it to fall back on.
I can honestly say I will NEVER smoke another cigarette... NEVER!